Work With Me
What to Expect
Our time together is your time to share, be vulnerable, and get guidance towards your healthiest self. As someone who has also been on a healing journey, I’m committed to showing up as my authentic self for you.
We Walk, You Talk
Local clients in High Point, NC. Let’s meet up for a walk through the woods or on the greenway for an in-person coaching session. Approximately 1.5 hours in duration.
Wilderness Walks
Join me for an in-person wilderness hike. Choose your location between Hanging Rock, Stone Mountain and Pilot Mountain State Parks near the Triad area of North Carolina. Mileage and difficulty will be decided by you. Our time together will be approximately 4 hours and will include coaching and guided meditations.
Overnight Backpacking Discovery Trip
Interested in taking the wilderness walk/ hike to the next level? Join me for an over-night backpacking trip in the mountains of NC. In addition to coaching and meditation, you will challenge yourself by getting out of your comfort zone, immersing yourself in mother nature and doing something completely new. You will learn the principles of Leave No Trace, camping/ hiking safety and etiquette. Gain a sense of accomplishment and empowerment by being completely self sufficient and having all you need carried on your back. Come sit in the stillness and marvel at the 360 views for sunrise and sunset. All gear is provided. Reach out to me to learn more. Trips will be located on the NC/TN border in the Roan Mountain area along the Appalachian Trail.
I am down to earth, real, and raw. I will show up with compassion, empathy, and safety so you can show up as your whole self.
I will hold space for you and share with you the tools and techniques that I have been trained in (and that I’ve used on my own healing journey), which may include but are not limited to: meditation/grounding and visualization exercises, inner child work, EFT Emotional Freedom Technique (aka Tapping), and experiential exercises. I am a lover of nature and feel the most grounded being outdoors. This is reflected in many of my virtual sessions as you may find me in the woods, by a creek or just sitting in my own yard.
Services
Virtual Coaching Options
55-Minute Single Session
3-Session Package
“Jody created a safety net and safe space for a very complex issue . She was able to pinpoint a key issue that I need to work on that may help with other areas in my life . She made it easy for me to connect to my inner child and begin to establish a new relationship with her . I would recommend her if you need a new direction or clarity on an issue and need a safe space to share that and want direction .”
— M. Harrington
Book a Free Consultation
Book a free 20-minute phone consultation to chat and see if this is a right fit for you!